Maintaining a proper skincare routine can help delay the need for professional assistance in addressing issues like fine lines, wrinkles, scars, and other skin imperfections. Unfortunately, there is no way to undo the natural process of aging. Additionally, professional services may be needed for managing skin conditions like acne, rosacea, or eczema. Whether you require medical or cosmetic skin treatments, ADF Dermatology and Skin Surgical Center is here to help you. To maintain healthy skin, you can incorporate the following tips into your skincare routine.
1. Use Sunscreen
Even during the winter months, the sun in Florida has the potential to harm your skin. Make sure to apply sunscreen before going outside each day. In addition to helping you reduce the risk of skin cancer, sunscreen also has the potential to slow down the aging process. It is important to use sunscreen with a minimum SPF of 30 and water resistance for long-lasting, maximum protection.
2. Use Skincare Products That Match Your Skin’s Needs
Using products that are formulated for your skin, whether dry, oily, normal, sensitive, or a combination of these, helps your skin look and feel healthier. Even when you come into our office for skin treatments, we examine your skin type to ensure we use products specifically for your skin type.
3. Keep Your Face Clean
Always wash your face when you first get up, before you go to bed, and if you have been sweating or exposed to pollution. Regular washing with a gentle cleanser removes any bacteria and dirt that settle on your face. While washing your face, make sure you avoid rubbing your skin too hard, as this can irritate it and worsen any skin condition you may have. Additionally, it is also always wise to remove makeup before you go to bed.
4. Find Healthy Ways to Manage Stress
Stress can cause flare-ups of skin conditions such as acne, rosacea, eczema, and psoriasis. In some circumstances, these conditions may show up for the first time because of stress. Some healthy ways to manage stress include exercise, meditation, and taking the time to unwind after each day.
5. See a Board-Certified Dermatologist at ADF Dermatology and Skin Surgical Center
When you have trouble managing skin conditions or if you see something suspicious on your skin, such as a new spot, come visit board-certified dermatologist Dr. Alfredo Fernandez. In most cases, the sooner you catch any skin issue, the easier it is to treat.
Learn More Skincare Tips in Sarasota, FL, and Port Charlotte, FL
ADF Dermatology and Skin Surgical Center serves Sarasota, Port Charlotte, and the surrounding areas in Florida. To find out more about the best skincare tips, schedule a consultation with us today by calling 941-906-7546 (Sarasota) or 941-743-7546 (Port Charlotte).
